HELPFUL INFO & RESOURCES
Here are some of our favorite resources and tools for healthy living. We hope you love them as much as we do!
*Some products on this page may include affiliate links, meaning LUX BOOTCAMP or Lauren Rasky may make a commission on your purchase. We promise never to recommend things we don't use and love ourselves, and we thank you for supporting our small business! XO
SUPPLEMENTS
I hope you find this information helpful! I've included both foundational supplements for getting started & covering the basics as well as more targeted functional supplements. I use and recommend supplements from a variety of brands; please use what works best for you, and feel to reach out with questions! - Lauren
SOME FUNCTIONAL GRADE SUPPLEMENTS REQUIRE A PRACTITIONER CODE TO REGISTER & MAKE A PURCHASE. PLEASE SEE NOTES FOR THAT INFORMATION.
*This is for informational purposes only and is not medical advice. Consult your health practitioner before making diet, exercise & supplement changes.
GETTING STARTED FOUNDATIONS
If you're considering the products in this section, we recommend doing the preferred customer option at check out to save a lot of money & activate a free gift / shipping with qualifying orders. Using the links below (click on the photos) will make Lauren Rasky your consultant. Feel free to reach out with questions. If you already have a consultant, please reach out to them.
These are some of my favorites for covering the basics!
Multi-Vitamin Meal Replacement / Protein Shake
Easy to digest, vegan protein powder from hemp seed, quinoa, pumpkin seed, rice & pea protein with 24g of clean protein, healthy fats from avocado oil, and healthy carbs for balanced healthy meal or snack replacement. Includes over 20 vitamins & minerals. 30 servings.
Greens, Gut & Collagen Support
Greens blend, probiotics, prebiotics & digestive enzymes all in one + vegan collagen builder. (Counts as a serving of fruit & veg.) Clinically tested to reduce bloating.
Greens Powder
Phytonutrients & antioxidants. Includes 36 different fruits & veggies. (Counts as a serving of fruit / veg. Preferred over functional grade option.)
Daily Probiotic & Gut Support
Includes probiotic strain Bifidobacterium longum BB536, 10 billion CFU of Lactobacillus rhamnosus GG, and PepZin GI® Zinc Carnosine clinically studied to support regular elimination, intestinal health, gut lining integrity, and a healthy microbiome.
Herbal Tea for Liver & Kidney Support
Good for morning or after dinner to support digestion. Caffeine free. Features Milk Thistle, Peppermint, Dandelion, Sweet Fennel, Elder Flower, Nettle Leaf, Parsley, and Licorice.
B Vitamin Complex
Designed to help increase energy levels and enhance cognitive performance with Ginseng Root, antioxidant Coenzyme Q10, Chromium and B vitamins with naturally-derived Caffeine from Guarana and Green Tea. (Available in caffeine free as well.)
Daily Essentials Bundle
Includes Essential Meal Replacement / Multivitamin & Mineral Protein Shake, Green Synergy (greens, probiotics, prebiotics, digestive enzymes & vegan collagen builder) & Energy Fizz (B Vitamin Complex + minerals) at a discount. *Choose Preferred Client option for additional discount + free gift + free shipping).
Healthy Living Bundle
Includes 2 bags Essential Meal Replacement / Multivitamin & Mineral Protein Shake, Green Synergy (greens, probiotics, prebiotics, digestive enzymes & vegan collagen builder), Energy Fizz (B Vitamin Complex + minerals), & 2 boxes of CleanTox tea (herbs to support liver & kidney fuction) at a discount. *Choose Preferred Client option for additional discount + free gift + free shipping).
FUNCTIONAL SUPPLEMENTS
Functional grade supplements purchased via DSS require a practitioner code to register and make a purchase. Lauren Rasky's Nutritionist & Integrative Health Practitioner code is LR3035. Website: www.dssorders.com/Rasky | At checkout use HCPC3035WELCOME for 10% off your first order. Equilife Products or products from Amazon do not have a code or coupon code, just use the links provided by clicking the photo.
Whole Food Multi-Vitamin & Mineral Capsules
Each dose contains 100% daily value of 24 essential vitamins and minerals.
Minerals are retained at the highest levels and are at the lowest toxicity.
Our predigested vitamins and minerals are absorbed at the cellular level.
Digestive Enzymes
MY FAVORITE!! Full spectrum digestive enzymes (125,000 active units) with probiotics (50 million CFU). Take with meals.
Vitamin D3 + K2
High potency capsules. Uses 3 ingredients that raise each other's effectiveness (CoQ10, Vit D, and K2).
Omega 3's
Potent form of Omega-3's. (Contains Vitamin E, check against any medications with health care provider.)
Full Spectrum Magnesium
7 Different types in a much higher amount. Recommend starting low and slow with 1 cap at dinner. (Not medical advice, consult health practitioner.) Use code RASKY10 at checkout for 10% off.
HEALTHY COOKING & FOOD PREP
Pyrex Food Storage Containers
Non-toxic food storage solution to replace plastic containers with glass. They last forever and lids can be replaced.
Primal Kitchen Dressing
Clean dressings for salads and marinades. No nasty oils or junk ingredients. 100% clean & taste good!
WATER & AIR FILTERS
WORKOUT EQUIPMENT
Treadmill Desk Attachment
Get more steps in while you walk & work! Universal desk attachment, fits most treadmills.
Jump Rope Balls
Simulates jumping rope. AWESOME for cardio bursts in between sets or a cardio warm up. Great arm workout, too! ;)
Exercise Step with Risers
Increase your range of motion in strength training or take cardio drills & fun factor up a notch!
