LUX BOOTCAMP APP
WORKOUTS | WELLNESS | COMMUNITY
Ready to feel like your best self? We are your people! LUX is like having a Trainer, Health Coach & group of workout besties in your pocket! Join us for studio-style classes you can do anywhere + nutrition, wellness, accountability & more!
YES! LET'S GET STARTED!GET THE SUPPORT YOU NEED TO GET STARTED & STICK WITH IT...FOR GOOD!
With LUX, not only will you find fun, studio-style workouts that can be progressed or modified to challenge you no matter where you're coming in at, but you'll feel right at home with our trainers and community, and you'll get the motivation, coaching and accountability that you won't find elsewhere.
Workout Programs
Follow along with a structured program or mix & match stackable classes from our library. While our focus is on strength training to boost metabolism as we age, we offer a variety of class styles from weights, to bodyweight, HIIT, cardio conditioning, low impact & more.
Health Coaching
Workouts are just a piece of the puzzle. Check out our Wellness Center for on-the-go health coaching in nutrition and a variety of holistic health topics from gut health to hormone balance, detox and more. Our library continues to grow with podcast style coaching, workshops, and downloads.
Community & Support
If you want to adopt new habits and change your fitness, health and lifestyle, you need to surround yourself with people who not only support you but are on the same mission. Connect with other like-minded women who uplift one another & cheer each other on.
Check-in's & Accountability
Using our app is a game-changer when it comes to jumpstarting new healthy habits & sticking with it! Get regular notifications and reminders for workouts as well as coaching & accountability messages from our trainers to stay on track. All sent right to your phone!
Customize Your Calendar
Each workout program comes with a schedule & our app has a customize-able calendar feature to schedule workouts & health coaching & get reminders to follow through.
Live Challenges
Join us for live virtual challenges with daily accountability and new workout series added continually. We've even got prizes & incentives to keep you motivated! Plus, we feature occasional live virtual workouts that are super fun!
Track Your Progress
Track your progress in our mobile app to stay motivated, participate in challenges, and enter to win our regular giveaways, LUX swag & prizes!
JOIN LUX BOOTCAMP
Everything you need to take your workouts & health to the next level!
YES! LET'S GET STARTED!LUX BOOTCAMP IS FOR YOU IF...
- You want to take your workouts, nutrition & overall health to the next level.
- You feel "stuck," like you need a change but don't know where to start.
- You need to "find yourself" again after years of putting everyone else's needs first.
- You're super busy and want something that's quick, effective & easy to follow.
- You want something you can do at home at your convenience or that you can integrate with any in-person classes you take.
- You want to follow a PROGRAM that's structured to help you progress and get results.
- You want more than just workouts -- you want a lifestyle overhaul, that's practical.
- You feel like after having kids or as you're hitting your mid 30s and beyond that what worked in your 20s and early 30s isn't working anymore.
- You get bored easily and want something that's FUN.
- You want to work with REAL, relatable trainers in the same season of life as you who understand the challenges you're facing & walk through them alongside you.
If you said "Yes" to any of the above...WE ARE YOUR PEOPLE! We've been waiting for you! WELCOME!
JOIN LUX BOOTCAMP
Get instant access to workout programs, health coaching & more...
And join us for our next live challenge starting soon!
Meet Your Coach
Hi! I'm Lauren Rasky! I'm a board certified Holistic Nutritionist & Health Coach, an Integrative Health Practitioner, a long time Fitness Trainer and the Founder of LUX BOOTCAMP. I've been teaching group fitness classes & training for over 18 years now.
I earned the title of Top Master Trainer for one of the largest fitness companies in the industry, and I've trained under & taught alongside some of the industry's best trainers, in the fitness mecca of the world - Orange County, CA. I truly believe I learned from the best, and now, I'm excited to train with you!
With LUX BOOTCAMP, I combine elements of my favorite classes to bring the best of the fitness world to your home.
LUX means light, shining and bright. I believe God led me to fitness as a bright shining light in times of darkness. The name LUX is fitting as I hope you'll find our workouts & community to be a bright, shining light in your life, too.
I'm also a wife, a working mom of 2 young girls...and someone who LOVED going to all the trendy fitness studios but needed an at-home solution to "find myself" again after having kids and adopting a busy schedule. I've struggled with my own health issues and changing hormones in postpartum and in my mid-late 30s, and had to find solutions via diet, workouts and lifestyle. I share all of these things alongside our other AMAZING trainers & coaches inside our app. We hope to sweat with you in class soon!
