LUX BOOTCAMP APP

WORKOUTS | WELLNESS | COMMUNITY

Ready to feel like your best self? We are your people! LUX is like having a Trainer, Health Coach & group of workout besties in your pocket! Join us for studio-style classes you can do anywhere + nutrition, wellness, accountability & more!

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LUX /lŭks/ noun: light, shine, bright | a workout & wellness community

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Calling all busy women & moms who wanna take charge of their health & kick butt! Get quick & easy tips to transform your health & life in just a few minutes a week - from nutrition & exercise advice to detox & mental health tips & more - delivered straight to your inbox.

Coaching Programs & Services

LUX BOOTCAMP APP

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Training, Nutrition & Health Coaching Classes, Challenges, Accountability, Community & More for Less than $1 / Day!

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SUPPLEMENT STARTER PACKS + HEALTHY HABITS

30 DAY HEALTHY EATING & HEALTHY HABITS PROGRAM
Get 30 Days of Free Healthy Eating & Healthy Habits Coaching with Lauren when you purchase a supplement bundle with foundational supplements for women.

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METABOLIC RESET 6 WEEK PROGRAM

PERSONALIZED COACHING
Functional Intake & Wellness Report, Personalized Whole Food Macros, Anti-Inflammatory Meal Plan, Weekly Nutrition & Progress Reviews, Foundational Functional Supplements, Optimized Training Plan, and Gut Healing & Hormone Balancing Methods.

SAVE YOUR SPOT IN MY NEXT ROUND!

1:1 FUNCTIONAL LABS & INTEGRATIVE HEALTH COACHING

FUNCTIONAL LABS
Work with Lauren 1:1 for a personalized approach to Integrative Nutrition & Health Coaching incorporating Functional abs. Includes 6 Week Nutrition & Integrative Health Program, plus lab reviews & 1:1 calls.

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